The Electrain Series-Caffeine

Our next mitochondrial supplement is caffeine. The word caffeine is derived from the Arabic word “qahweh.” Caffeine was first isolated in 1819 from coffee and it is also found in chocolate, tea, and cacao pods. It is also naturally found in beans, guarana, and kola nuts. Caffeine is very popular and more than eighty percent […]

The Electrain Series-Melatonin

The fourth supplement is melatonin. This one might be a surprise because melatonin helps us fall asleep. Melatonin is a hormone produced by the pineal gland. It is usually produced when light is not detected by the retina. Melatonin was first found by American physician Aaron B. Lerner in 1958 at Yale University School of […]